Raspberry Lemon Parfaits (4 PTS)

Recipe Ingredients

2		Lemon sorbet - (1/4 cup)
2		Lemon curd
1/4 cup	82g / 2.9oz	Frozen raspberries in syrup
2		Raspberry sorbet - (1/4 cup)
2		Lite whipped topping
10		Fresh raspberries
2		Fresh mint sprigs (optional)

Recipe Instructions

1. Layer parfaits in 2 wine or dessert glasses, beginning with 1 scoop lemon

sorbet in each glass, followed by 1 tablespoon lemon curd, 2 tablespoons

frozen raspberries and 1 scoop raspberry sorbet. Freeze until ready to

serve.

2. Just before serving, top each parfait with 1 tablespoon whipped topping,5

fresh raspberries and a mint sprig, if desired.

Nutritional profile per serving: Calories 196.5, Protein 0.5g, Total fat

1g,Saturated fat 0.5g, Carbohydrate 46.5g, Fiber 1g, Cholesterol 4mg,

Iron0.5mg, Sodium 33mg, Calcium 17mg

Shared by: Patty McDuffy, Patty's diet recipes

MC Formatted by Mary [[email protected]]

Source:
Weight Watchers

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