Strawberry Frost

Recipe Ingredients

1 1/4 cups	296ml	Plain low-fat yogurt
1/4 cup	36g / 1.3oz	Part-skin ricotta cheese
2 cups	396g / 13oz	Strawberries - sugar added)
1 teaspoon	5ml	Pure vanilla extract
1 tablespoon	15ml	Orange
		; - concentrate
		Garnish
		Extra strawberries for
		Few sprigs fresh mint - (optional)

Recipe Instructions

In a blender or a food processor fitted with metal blade, place yogurt, ricotta, strawberries, vanilla and orange juice; process until smooth. Spoon into parfait glasses and garnish with berries and a mint sprig, if desired.

Serve at once.

Source:
Light and Easy Diabetes Cuisine by Betty Marks

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