Spiced Bananas With Rum Sauce

Recipe Ingredients

2 cups	474ml	Ripe bananas (small)
1 tablespoon	15ml	Margarine
1 tablespoon	15ml	Brown sugar
2 tablespoons	30ml	Apple juice concentrate - thawed
1 teaspoon	5ml	Vanilla extract
1/4 teaspoon	1.3ml	Ground cinnamon
1/8 teaspoon	0.6ml	Ground allspice
2 tablespoons	30ml	Dark rum
1 cup	237ml	Vanilla reduced-fat frozen yogurt
		Garnish: fresh mint sprigs

Recipe Instructions

Cut bananas in half crosswise, and cut halves lengthwise. Melt margarine in a large nonstick skillet over medium-high heat. Add brown sugar and next 4 ingredients; cook 30 seconds. Add banana pieces, and cook 1 minute on each side.

Heat rum in a small saucepan. Pour over banana mixture. Ignite rum with a long match, if desired; let flames die down. Stir gently. Top each serving with frozen yogurt, and garnish, if desired. Serve immediately.

Makes 2 servings.

Notes: Flaming desserts are a dazzling finale. Heat the rum just until it produces fumes. Pour over the dish; then step back and light with a long match. Rather than transporting the flaming dessert to the table, play it safe and flame tableside.

Source:
Southern Living

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